App & Osborne Family Cookbook 2004
Kay Henry
Ingredients
3 lb. round steak, about 3″ thick
salt
pepper
flour
Directions
1. Preheat oven to 325 degrees,
2. Pound salt and pepper into both sides of meat with meat mallet. Then pound flour into both
3. In large oven safe skillet in hot vegetable or olive oil until very brown.
4. Cover with water just to the top of meat.
5. Cook just until tender.
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